"Not a Tupperware party"

Judith holds regular informal talks at her home in Dorking for groups of up to six people, thus allowing for a relaxed atmosphere in which to learn new things and ask lots of questions!!  

The cost for attending a talk is £5

To book a place, please contact Judith by phone or email.  Forthcoming talks are listed below. If you are interested but cannot make the given date, then please register your interest and you will be notified of future dates.    

Alternatively, Judith is happy to talk to a group at another venue and can be booked for a nominal fee. Please contact Judith for details.     

Why Lettuce and Water can make you fat

If you have tried lots of diets, perhaps starved yourself for days or exercised for England but still haven’t been able to shift those excess pounds, then this is the talk for you. It explores modern day demons which sabotage your concerted efforts – and we are not talking about those cream cakes which seduce you on a daily basis!
It will recommend effective and safe ways to diet, with an emphasis on health.

Even if you are not trying to lose weight, tihs talk will provide useful tips for a heathier lifestyle and diet. 

Next date: Tba

How Happy Are Your Cells? 

Each of your cells is a mini version of you, and does the very best for you given the environment that you provide for it. If your cells are not happy, perhaps lacking in the right nutrients, frazzled wth caffeine and stress, then you certainly will not be as healthy as you could be. Why not come along to this talk to find out how to achieve optimal health by making your cells a lot happier?

Next date: Thursday 10th July 2008 from 7.30pm at Judith's home